Keyword Search for “video”
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Citrus Salmon recipe: Eat more Omega-3s
Leigh Zaleski | 01.24.14
Studies have shown that Omega-3s can help keep your heart healthy, mitigate symptoms of rheumatoid arthritis and possibly alleviate depression, among other benefits.
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Making the most of your health benefits
Katie Carpenter | 01.20.14
Understanding your health benefits can help you stay healthy and save money in the long run.
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10 Central PA community success stories
Katie Carpenter | 01.17.14
Get some inspiration about how you can get involved to help make your own community a healthier place to live, work, and play this new year!
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Getting Covered: Expert Q & A
Katie Carpenter | 01.17.14
John DeLorenzo, Director for Legal Services at PinnacleHealth, offers some expert answers to some community questions about health insurance and the Affordable Care Act.
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10 inspiring health success stories
Katie Carpenter | 01.02.14
It’s a new year, and the potential for transformation is endless! If you’re looking to make a positive change in your own life this year and need a little motivation or inspiration... look no further. Here are 10 incredible success stories shared by people from our community.
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Watch: Familiar with Food
Keira McGuire | 01.02.14
"HealthSmart: Familiar with Food" looks at what we eat, how we eat and how we got to this point. Plus, what is the healthiest diet?
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Improving care transitions
Keira McGuire | 11.26.13
The Community Based Care Transitions program aims to reduce hospital readmissions by pairing a patient with a coach who empowers the patient to take control of their health.
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10 tips for avoiding holiday weight gain
Katie Carpenter | 11.26.13
These 10 tips will help you make the most of the holiday festivities, without giving up on the healthy habits you've been building throughout the year!
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Lighter Taco Dip: A healthy staple for your party spread
Leigh Zaleski | 11.21.13
With a few swaps, you can lighten up fatty party dips to please your taste buds without infuriating your waistline.
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APPRISE counsels seniors on Medicare options
Katie Carpenter | 11.18.13
PA has a free insurance counseling program called APPRISE which is designed to assist older Pennsylvanians who are enrolling in a Medicare plan.
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Bilingual outreach
Matt Paul, Reporter/Producer | 11.11.13
PinnacleHealth’s Brenda Thompson works closely with Spanish-speaking churches, helping to identify their members’ top health issues. The goal is to break down language barriers and build trust in the Latino community.
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Community-wide Health Watch: ESCAPE FIRE on November 13
Aligning Forces for Quality- South Central Pennsylvania | 11.04.13
The provocative new documentary, “ESCAPE FIRE: The Fight to Rescue American Healthcare,†tackles one of the most pressing issues of our time: how can we save our badly broken healthcare system? Attend one of 3 free screenings taking place on November 13th to join the conversation.
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Seniors on Medicare don't need to apply at the Insurance Marketplace
Keira McGuire | 11.04.13
The Insurance Marketplace, a key part of the Affordable Care Act, is now open. Basically it’s a place to shop for an insurance plan if you don’t have one – or a place to explore your options if you’re already insured. But what if you have Medicare?
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Video: How to cut, roast butternut squash
Leigh Zaleski | 11.01.13
There’s something about squash that might make us less prone to pick one up at the market and turn it into dinner. Prep yourself with a little knowledge, and it becomes a lot easier than it looks.
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How diets work
PinnacleHealth | 10.23.13
If you’ve tried everything, yet weight loss continues to elude you, don’t give up. There are ways to up the odds and increase your chance of success. The first step is to understand how dieting causes weight loss.
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Watch: PA Insurance Marketplace & Affordable Care Act
Nell McCormack Abom | 10.18.13
Experts discuss the exchange’s rocky start and answer your questions about the Affordable Care Act in this episode of Smart Talk.
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Jean's story: Alive and cancer free
PinnacleHealth | 10.17.13
Hear from Jean and learn about her cancer experience and what made the difference in her care.
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CURE Champion winner
CURE International | 10.11.13
Michael May and his teammates raised over $12,000 through CURE Champion to help fund life-changing surgeries for kids living with disabilities.
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League of Denial: The NFL's concussion crisis
Scott LaMar | 10.10.13
The violent collisions that happen on every play in an NFL game have resulted in serious head injuries to players over the years. The Frontline film, League of Denial: The NFL's Concussion Crisis is an investigation into how much the NFL knew about head injuries and when they knew it.
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Circuit workout: Goblet squats, jumping jacks and man-makers
Leigh Zaleski | 10.09.13
This workout video shows you a circuit workout that you can do to build strength and endurance with little more than your own body weight.