April cooking classes at GIANT Cooking School
Transforming Health | 04.03.13
GIANT Foods The Cooking School offers a wealth of information on nutrition, healthy eating, smart shopping and of course, great cooking.
You'll learn in a state-of-the-art facility that provides you with an incredible culinary adventure. The chefs and talented teachers share expert advice on bringing new life into your kitchen.
Nutritionist tip: “When trying to lose weight, keep your metabolism revving by eating breakfast every day, eating small, healthy snacks between meals, and getting some physical activity!”
Registration is required for all Nutritionist classes. Call 717-545-0489 and follow the prompts for the Nutritionist.
Linglestown location classes:
Sarah Glunz, MS, CNS Linglestown In-store Nutritionist
2300 Linglestown Road
Harrisburg, PA 17110
Wednesday Apr. 10: The Skinny on Fats
6–7pm • FREE • Adults
Meets in the Linglestown Nutritionist’s Office Registration Required by Friday, April 5.
Join our in-store nutritionist to debunk common myths about fats. We’ll discuss the different types of fats, what foods you find them in, and how much you need for a healthy you! We will also take a look at some products in the store that you may be missing out on!
Wednesday Apr. 24 Healthy Ideas for a Gluten-Free, Casein-Free Diet
6–7pm • FREE • Adults
Meets in the Linglestown Nutritionist’s Office Registration Required by Friday, April 19.
While a gluten-free, dairy-free diet may seem difficult, there are several wonderful products and resources that can make it a little easier. Sarah will share those products and resources with you as well as give you the opportunity to do some sampling!
Camp Hill location classes:
Sylvia Warner, MEd, RD, LDN Camp Hill In-store Nutritionist
3301 Trindle Road
Camp Hill, PA 17011
Thursday Apr. 4: Stay Inspired with Whole Grains!
5:30pm–6:45pm • $10 • Adult
Meets in the Camp Hill Cooking School Registration Required by Friday, March 29.
Did you know that each whole grain offers something a little different? Which grains are gluten-free? How can you tell it’s a whole grain? We invite you to join us for learning, tasting and fun in the Camp Hill Cooking School!
Tuesday, April 23: Healthy Ideas with Sylvia -Spring for Asparagus!
• 2–4 pm • FREE • All ages
A walk-up and taste at the Camp Hill. No registration required.
Friday Apr. 26: Friday Morning’s Nutrition Catch-up
10–11am • FREE • Adults
Meets in the Camp Hill Cooking School. No Registration Required!
If spring awakens your curiosity for new ideas, then join us in the Cooking School this morning. Delight your senses with new foods, courtesy of our Cooking School. Watch us prepare a spring salad, then try it yourself!
Published in Get Involved