Screen-Free Week 4.29-5.5.13
Transforming Health | 04.17.13
According to the Kaiser Family Foundation, kids ages 8-18 now spend, on average, a whopping 7.5 hours in front of a screen for entertainment each day, 4.5 of which are spent watching TV. Over a year, that adds up to 114 full days watching a screen for fun. That’s just the time they spend in front of a screen for entertainment. It doesn’t include the time they spend on the computer at school for educational purposes or at home for homework.
On April 29-May 5, people around the country (and world!) will turn OFF TV, video and mobile games, and other screens they use for entertainment, and turn ON the world around them!
The CDC recommends kids get at least 60 minutes of physical activity each day. The time kids spend watching TV, playing video games, surfing the web, is time they could be physically active. Check out the Screen Time vs. Lean Time infographic below to see how much time kids spend in front of a screen, and tips for parents.
For more information, visit MakingHealthEasier.org/GetMoving
Published in Get Involved