The Senior Nutrition Quiz
PinnacleHealth | 11.08.13
Eating a healthy diet is essential for people of every age. But as you age, doing so is especially important.
To assess how much you know about good nutrition, take this quiz from PinnacleHealth. Click on the image to begin:
- App of the Week: Fooducate: Make better, healthier food choices with the Fooducate app.
- Explore more of our stories about nutrition here.
- Exercise for the ages: Regular physical activity is a cornerstone of wellness at any age. Here’s how to get the most health benefits from exercise and stay in tip-top shape throughout your 30s, 40s, and 50s.