'Mindfulness' training and chronic disease
February 20, 2014 11:15 AM
Stress reduction through mindfulness training has helped many people to adapt to serious life challenges'Mindfulness' training and chronic disease
Mental health first aid; breast cancer awareness
February 19, 2014 3:58 PM
This Smart Talk episode discusses having a conversation with someone who is talking about hurting themselves and bringing awareness to breast cancer.Mental health first aid; breast cancer awareness
Protect your heart with food
February 11, 2014 6:22 AM
We are dying at an alarming rate from a disease that could potentially be prevented simply by what we eat.Protect your heart with food
Smart Talk: Seasonal Affective Disorder
February 10, 2014 10:29 AM
There are 18.8 million Americans who suffer from Seasonal Affective Disorder or SAD.Smart Talk: Seasonal Affective Disorder
Getting Covered guide
February 19, 2013 4:11 PM
Your guide for understanding your coverage options.Getting Covered guide
- NPR: Living Wills Are The Talk Of The Town In La Crosse, Wis.
- Learn more about chronic disease
- PA awaits answer on 'Healthy PA' Medicaid waiver
- Smart Talk: PA's Medicaid waiver
- Confused by the new health insurance options? Get free help!
Transforming Health is about health care, its quality and its costs, but most importantly it's about maintaining health in the first place, through individual and collective action. It's a look at the rapidly approaching future of health in America and in Central Pennsylvania, through Transforming Health on witf, in partnership with WellSpan Health and PinnacleHealth.